As a BABCP-accredited Cognitive Behavioural Therapist, and intensively-trained and certified Dialectical Behaviour Therapist, I offer one-to-one therapy in a range of disciplines, including CBT and DBT.
Click the appropriate panel for further information:
Dialectical Behaviour Therapy (DBT) Skills
Treatment: DBT skills training for Borderline Personality Disorder
Life-traps and Schema-focused Therapy
Schema-focused therapy for self-esteem, relationship and other emotional problems
Parental Estrangement Coping Skills
Skills and Awareness (Individual or Group) for Targets of Parental Alienation Syndrome (PAS) and Parental Estrangement
CBT for Obsessive-Compulsive Disorder
Cognitive Behavioural Therapy (CBT) for Obsessive-Compulsive Disorder (OCD)
CBT to Overcome Procrastination
Cognitive Behavioural Therapy (CBT) to overcome procrastination behaviours