For more information, see the article, What is Mindfulness?


Devoted followers hail it as a cure-all for the ills modern of life. Or is it just another health fad, destined for disparagement?


Emma Barnett - presenter of Mindfulness-Panacea-Or-FadFirst broadcast on 11 January, 2015. Some great interviews, including with


Presented by Emma Barnett, and produced by Phil Pegum

(Running time: 27m 30s)




Download mindfulness-bbc-radio-4.mp3