For more information, see the article, What is Mindfulness?
Devoted followers hail it as a cure-all for the ills modern of life. Or is it just another health fad, destined for disparagement…?
First broadcast on 11 January, 2015. Some great interviews, including with
Presented by Emma Barnett, and produced by Phil Pegum
(Running time: 27m 30s)
mindfulness-bbc-radio-4.mp3